Day 13

Today was day 2 of week 1 couch to 5k. It was a live test day for a few things and I got up a little earlier to get things squared around. 

It rained overnight and was chilly and foggy when I got out. 

I tested out my camelback and figured out how to get my watch to track a run. 

I’m happy to say that I got both things working right within the first few minutes. 

I’m hoping that by the time I’m really running everything will be smooth and minimal. 

The camelback is 50oz not 32 so I’ll be in great shape for a while. 

Also it’s not really bouncing around. 

Once I figured out to click the little green guy and select outdoor run I got this cool map. 

I’m slow as molasses but that includes a 5 minute warm up and cool down walk on each end. 

I took my kids over to my club for an art class and some dnd research this evening so I didn’t get to the Pilates and reading till after 8. 

But I got it done. 

I’m thinking of skipping some sections of The Food Lab. I’m in stocks and it’s all meat. 

I mean it’s intellectually interesting but not super applicable. 

My step count was very high today as I had the car in the shop and had to walk onto and off of base. 

62 oz of water plus a kombucha.