Day 20

 

I lucked out with the forecast again this morning. 

It was wet and gray but only a misty sort of drizzle hit me. 

I ran day 2 of week two. It felt much harder and my heart rate reflected the increased effort but I got it done and in the same general amount of time. 

It was cooler but the morning was the warmest part of the day so I was double lucky. 

It started pouring on my way in to work. 

I got some extra walking in as I had to get a ride share to base again because the car is back in the shop. 

I’ve been having weird lymph node and breast pain this week and that made the running a little harder. 

I must be fighting something off but I feel fine otherwise. 

Time for some vitamins and extra extra hydration. 

Ha

I don’t think I can drink much more without floating away. 

In the Honda service bay I was listening to the charges and diagnostic notes from the service guy and all I could think of  was “Where is the bathroom around here.”.

We went out to eat for dinner at a cool ramen place with some old Cub Scout day friends and I got my Pilates in as soon as we got home. 

Being full of noodles and bending like a pretzel make for a startlingly loud fart, it turns out. 🤦

I drank a green tea and a decaf cappuccino in the morning and then a pot of green tea at the ramen place in the evening. 

I sort of lost track of the water but I think it was 54oz or so. 

My reading today was all in the vegetable section. It was great. I learned important things that I hope to try out soon, maybe tomorrow. 

Day 20 yall. Woo.