Today was day 1 of week 3 couch to 5k.
It looks like I was pretty slow but it actually felt good. My legs weren’t tired or heavy. I wore the watch as you can see from above and I tried out the vest. I liked the vest a lot. It left my back pretty sweaty but it didn’t bounce at all and the 17 oz bottle was just right. It was easy to use and tasted fine.
I used the toe shoes so even though they got super wet I got to change out of them after. Huzzah.
I sat at the table and stared at the wall for many minutes before forcing myself into the living room to work out.
I got it done but enjoyed none of it.
Then I made sure to go upstairs by 8 to do my reading. I finished potatoes and got to pasta after skipping a bunch of meat stuff.
I had two big things today.
The first is that I forgot my water bottle when I went to work. So counting ounces was obnoxious.
The next thing was that I replaced my running shoes.
It was time and the consistent wetting I’ve been giving them finally had its wicked way.
Yay new shoes and boo sore throat.
62 oz plus 2 big cups of tea and a small fake orangina. I hit 80 oz of liquid if only I could count non water.
No comments:
Post a Comment