Day 17

There is a bird in this picture. It’s on the path a bit ahead of me. 

Here is what I sent to Kathryn and Mariam (those tolerant souls keeping me honest for this project) this morning. 

“I think this bird was trying to lead me away from her nest. 

Oblivious to the fact that I had no interest in her nest. 

She hop walked in front of me for like half a block before flying off.”

My big accomplishment happened overnight. 

I finally figured (read my husband figured) out how to get old files onto an Apple Watch. 

Look at this: couch to 5k files, all loaded up and in a charged container. 

I also got my headphones paired. 

I had a bit of a stressful day and was thinking about how convenient it was to be blowing off steam with working out. 

I got my Pilates done and read many more than 10 pages in The Food Lab. 

I’m into classic French onion soup this evening. 

75oz of water plus a green tea and a 12 oz smoothie (strawberry and lime!) and an 8 oz kombucha.

It’s hot today and much easier to drink.

I had lunch by the pond and avoided mother geese while drinking that smoothie. It was really really nice.