Day 65

I had a tragic revelation today. I can’t even lift the bar on the bench press. Like not even off the resting rack. 

Oh gracious. Well now I have a very specific goal of getting to 50lbs on the machine before I go try that again. 

I did a few shoulder stability things and played 10 minutes of a bike game in which you are a dog running around a park. 

I also did bench press machine stuff and felt like a noodle. 

After a fairly relaxed day full of chores like laundry and room cleaning amd getting the trash up the hill I rode the bike and watched YouTube. 

I read about lent feasts and found this great template for a piece of crust shaped like a fish. 

Today I drank a coffee and two teas and 68 oz of water but possibly 92 because I can’t remember how many times I emptied my bottle today.