Day 74

Day 74 was a little odd. 

Our fridge died last week and this morning the new one will be delivered. 

Our original time window was 7:45-11 so I wanted to stay around the house. 

I did Pilates therefore and worked on my water. 

I think I need to do the Pilates at least once a week if I don’t want to lose the core strength and flexibility. I’m already stiffer than the last time I did this. 

In the evening I went for my normal morning walk. 

I saw lots of mountain bikers and got a great butterfly pic. 

 And I saw this cool birds nest on the ground. 

I read tonight about the life of Sir Robert May who was a famous Renaissance cookbook author. When he was 10 he was such a promising cook that the lady of his house sent him off to France for 5 years for an apprenticeship. 

He cooked through Elizabethan times then through James and Charles and Charles 2 and into the commonwealth. 

He was against English Lords hiring French cooks. Apparently that was very in vogue in his day. 

Also I found the easiest of the recipes. 

Trim green onions and soak them in ice water for half an hour. 

That’s it. 

Serve as a salad. 

I drank a coffee this morning and 80+ oz of water.