Today’s morning walk was in MD VA and WV. I went fossil hunting with my club.
Lots of scrambling up airee covered hills and hammering of rocks.
Unfortunately I got a nasty headache.
I took 2 ibuprofen and a sumatriptan.
I slept for 3 hours. I took 2 hot showers.
I beat that migraine back with all I had.
It basically worked.
I actually managed my Pilates.
Whew.
I was so close to bombing out on day 29.
I read more pasta tonight and ended in Mac and cheese.
75 oz of water.

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