Day 54

 I went swimming this morning. I also did a few laps of water walking. Today I tried using goggles and a swim cap. I’ve never used a swim cap and was hoping to keep water out of my ears. That worked ok. I need to adjust. The goggles were great. I’m working on getting my breathing right. I did 300 yards. 

It’s Wednesday and Wednesday is a group run day. Our usual group coach was out and my group (B for badass apparently) missed her. Our substitute coach took off fast and lost us all by halfway. We were spaced out so far that she had to come running back and try to find the stragglers. 

Nevertheless we ran in neighborhoods and along crowded streets. 

My time is longer than it should be because at the end of the run I went straight into the store for a cold drink. 

And while standing in line looked down at my watch. It was asking me if I was done working out. 

I got a headache either from the heat or from the fact that I’m a few days off of my period. 

I went home drinking the whole way. 

I had about 77 oz of water plus a coffee plus a kombucha. 

I read a number of vegetarian friendly Shakespearean recipes. They put sugar and eggs in every single thing. 

My gracious.