This morning I got up extra early to walk as my husband had to be at a medical thing by 7:15.
It was dark and drippy.
Then this evening I went to the pool for some water walking and laps.
I took it easy on myself with the laps. I added 50 yards but I only did strokes where my head was above the water.
I read the rest of the kitchen equipment chapter and got into a very pork heavy feast menu. Meh
Today I drank a tea and 74 oz of water.
I’m tired and my back almost seized up on me today at work.
I took some magnesium so I’m hoping I’ll sleep better.
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