One of the 75 hard videos I like to watch has a guy who was really flagging at the end. He was down about it but then realized that his self discipline was keeping him going through the disappointment in a way that was improved over his pre 75 hard self.
Today I looked out at the rain (not a very heavy rain) and shrugged and grabbed my rain jacket.
I think I am having that same moment.
My get up and go is stronger now and my willingness to be uncomfortable.
So far so good.
For the evening workout we went to the gym.
I got to wear my colorful pants a you can see and I did a circuit plus upper body stuff.
I also bench pressed the bar once.
Massive improvement.
I am clearly a professional.
I read more about fast day meals and saw some appalling eggy prune recipes plus onions and apples. No thank you.
I drank 89 oz today plus a coffee.
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