This morning I went swimming. I managed one lap of crawl. The breathing still isn’t right so mostly I did strokes where my head was out of the water.
I shared a lane with a woman who was a super aggressive water walker. She was moving!
The group evening run was today. My daughter made her triumphant return.
She’s decided that she vastly prefers running at the gym in the AC.
It was pretty darn hot.
I read about non holiday private feasts.
A story is told that the king (James) was going to visit a gentleman for a stay. And the gentleman, in order to avoid the expense of hosting royalty, just burned his own house down.
Apparently his how’s did in actuality burn down but the story is considered apocryphal.
Popular in its time though.
I drank not enough today. 64 is oz plus a coffee.
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