Day 52

 Day 52 started out with a run. I did 4x 4 min with 2 min recovery walks. This took me finally over the 2 mile mark which made me pretty happy.

I was also happy to be back in the woods as the Good Lord intended. 

Happy but also hot and tired. 

I was tired and there were rolling storms in the evening so I didn’t go back out once I got home. 

I did Pilates and my neck, spine, shoulders, and hip all cracked and popped. 

I guess Pilates was overdue. 

I watched some beautiful running videos after, to relax and be inspired. 

I read about Tudor kitchen equipment and drank 85 oz water plus a cup of coffee today.