It was raining when I left the house this morning. I remembered my rain coat and a slice of banana bread and a pack of sesame sticks and water.
The car was nearly out of gas which kept me on edge.
I drove up to Thurmont and found the group stretching in a parking lot.
The rain stopped.
Our coach (group B) never showed up but we headed out together with hope in our hearts.
I forgot to start my watch when I started and stop it when I stopped. I got this nice recording of my drive out of the park afterwards. 😆
I went back and deleted the whole workout then manually added in the time and distance.
The park was quite nice and I chatted with some ladies about our gardens and kids and paces.
That was nice. I was feeling cramps and tired when I started but it lightened up a lot once we got going.
Today was Frederick Pride and we went down to the festivities.
My head started hurting but we walked around for about 2 hours.
In the car on the way back I was telling my husband that I was not looking forward to another workout after all that walking. He said that was a workout.
So I checked my steps and discovered that indeed it was another 6000.
So I spent the whole rest of the day on the couch resting. My head hurt but not terribly and the rest was super helpful.
I took some ibuprofen and calcium and watched Tony Jaa avenge his elephant.
I drank 77 oz of water plus a big oj and a hot chocolate with no sugar.
I read about rabbit and gooseberries and started in htable settings.
The rabbit section was an eye opener!
Look at this:




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